Counseling
Are you feeling stuck in behavior patterns that no longer serve you? Do your relationships seem to have more conflict than connection? Counseling in Santa Rosa and online that provides you the opportunity to connect more deeply with your authentic self so you can move toward what really matters to you. I offer gentle and skillful support to help you uncover what's limiting you and find new ways to live more fully.
For more information go to karenhaastherapy.com
SoulCollage®
Do you want to nurture your personal growth from the inside out? For artists and non-artists alike, SoulCollage® is an intuitive process that helps you find what lies deep within your heart and mind with creative expression. My “playshops” are a gentle path to self-discovery for anyone wanting to engage with themselves more deeply. For your personal healing or your professional journey, the process offers something for everyone.
The process of becoming more present is learning to deepen self-awareness and focused attention on your self-talk, to your emotions and to what you sense in your body. With more awareness of what makes you tick, you'll have more capacity to get unstuck from painful behavior patterns and overcome relationship challenges, even when change seems impossible. In a safe and caring environment I support you to live with greater authenticity and vitality. - Karen Haas